You might have heard that ‘smashing’ is good for your body and you’re wondering if it is true? Well, I’m here to tell you that is it true and we will discuss few benefits of frequent sex to human – when it is safe and consensual!
Although sex is not always possible for various reasons – maybe you’re just in between relationships or you’re in a long distance relationship partner, maybe due to the hectic work schedules or emotional problems.
But what actual reasons for you to have sex more often? Here are eight of the most surprising benefits of frequent sex.
- Your sexual skills improve with frequent sex
Have you heard of an old expression, “if you don’t use it, you will lose it?” Science suggests that might be true to a degree
A study in 2008 shows that men in their 50s, 60s, and 70s who weren’t sexually active were more likely to suffer from erectile dysfunction.
This makes some sense to say that the more sex you have, the better you are in bed. Those who are experts in bed are definitely not those who always run from sex.
- Sex helps to reduce blood pressure
A great smash makes one feel better and drops your blood pressure. Even those who have high blood pressure, consistently getting laid makes their condition very manageable.
In fact, a 2006 study in the medical journal Biological Psychology shows that people who were having regular sex had lower levels of blood pressure than those who weren’t.
- Sex helps to reduce stress
Even though stress is a natural unavoidable enemy of man! Apparently, there’s a natural cure for it and it’s called sex. The science behind this is that during orgasm “endorphins, chemical substances that are released in the brain, which can help to improve your mood. So, if you tend to have sex always, say bye to stress.
- Your immune system gets strong with constant sex
Orgasms are incredibly beneficial to your immune system and enjoying the good feeling of orgasm isn’t just its benefits. But it also strengthens your body defence system.
Studies and surveys tell us that those who were having sex once or twice a week have an extremely higher concentration of the common-cold busting police (antibody & immunoglobulin A) in their body than those who have sex less often.
Who says “‘to do’ (sex) no dey pay”, as you don’t have to worry about common cold or any other small infections.
- Sex enhances brain performance
Apparently, having sex improves the brain performance ability and refreshes the brain. Who says sex is not good for the brain? The chemicals produced during sex help to stimulate the brain, improve your mood, and improve blood flow to the brain, which overall improves the brain performance. If you need a memory or brain booster, have sex always!
- Frequent sex enhances happiness and healthy relationship
Maintaining a healthy relationship that includes a healthy sex life will help employees stay happy and engaged in their everyday life, which benefits their families, co-workers and the organisations they work for.
An Oregon State University study found that couples with an active sex life were much happier at work.
Also, sex brings a couple together fostering their closeness, with closeness comes Love! With love, comes unity! Unity brings a happy life and improves general wellbeing. The love mechanism is possible because of oxytocin- a chemical substance that the body produces during sex. Oxytocin a.k.a. love hormone or cuddle hormone is produced during sex and physical closeness in human.
- Sex helps in housekeeping in women
Have you ever heard of a stress saying that stress helps to keep a “lady flower” clean and fresh? Even though this may not be entirely true, as the honour goes to personal hygiene. However, medically speaking, frequent penetration down there will cause epithelialization, and production of natural vaginal juice, which helps to keep the “lady flower” fresh, renewed, and free of infection.