Healthy eating patterns
A dietary pattern is defined as the quantity, variety, [...]
A practical way to making sure your child’s food is filled with nutrients
Well, I am not able to answer this question 100% [...]
Helping an overweight or obese child maintain a healthy bodyweight.
Be your child’s role model – A child’s habit is [...]
Talking to an African parent about his or her obese child
Childhood obesity is a very sensitive topic to bring up [...]
Finish your food! Why punish the child? Consequences of force-feeding
How do you feel when you eat so much food [...]
What NOT to feed a child with ADHD
Try and minimise your child’s consumption of these foods if [...]
Don’t choke! Chew your food until it’s easy, safe to swallow
Not chewing food, eating too fast, eating and intentionally committing [...]