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mind & mood admin 2020-06-17T10:07:39+00:00

Mind & Mood

Feeling accomplished? The Dopamine effect

Understanding how your brain works

Take control, master your emotions

Potential energy turns to kinetic energy when you lose the temper

Good-feeling during pain, excitement & ecstasy, ENDORPHINS

Unhealthy brain: watch out for these signs

This is how you sharpen your brain

How to spark your brain for better performance.

How language affects your thinking

Dopamine -The meaning you give to your results eases the task-completion.

Taking the pilot seat of your Brain

Chronic stress affects your memory, terribly!

How to exercise your brain

Hormones and your brain

Stress headache? Drink water, take a nap and a cold shower

How to improve your brain’s performance

Feeling like you’re better than others – admirable, Serotonin

Is your brain dull? This could be the reason

Do you have a dull brain?

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