Are you looking for a boost of intimacy in the bedroom? For centuries, certain foods and substances have been said to have aphrodisiac properties.
By definition, an aphrodisiac is a food supplement, drink, or compound that increases sexual desire.
How do these foods accomplish that task? They can reduce stress, increase blood flow down to the vagina or penis, and positively affect neurotransmitters. All of these effects can improve libido and sexual arousal.
If you lack passion in the bedroom, try one of these foods to give you the boost you desire. The multivitamins and nutrients in these vegetables will help improve the flow of blood into your penis or vagina and activate neuronal functions. What you do with it is entirely up to you. Green veggies that include but not limited to asparagus, broccoli, arugula, celery and Basil.
Other notable aphrodisiacs are red wine, vanilla, chocolate, coriander, cinnamon, pine nut, almond, watermelon, carrots, avocado and coconut water etc. Also, spices like ginger, garlic, chilli pepper and nutmeg have an anti-oxidant effect and contain zinc which increases blood flow to sex organs and warms the body. All the aphrodisiac increases sexual desire and pleasure. You can now cook and eat your way into a sexually enthralling evening!